West London Osteopathy, Acupuncture,
Naturopathy & Aesthetic Mesotherapy Clinic
in Kensington, Chiswick & Harley Street

What is Mediation?

Mediation is a voluntary private process where two people meet together with a neutral facilitator to settle a dispute.


Mediation can help you to resolve your dispute and to:

  • Be principled and not positional
  • Focus on shared interests
  • Handle Cultural differences
  • Be soft on the people and hard on the dispute
  • Use objective criteria
  • Develop a negotiation strategy that is fair and reasonable
  • Consider your best alternative to a negotiated agreement
  • Avoid unnecessary litigation
  • Save time and money
  • Take a commercial view
  • Avoid stress and damage to business
  • Focus on what you are hoping to achieve
  • Achieve your aims
  • Look at all your options
  • Help you think of some solutions
  • Be realistic about outcomes
  • Manage emotion and feelings
  • Separate the people from the problem
  • Create options for mutual gain
  • Handle difficult situations and personalities
  • See the dispute from the other person's view
  • Reality test your case and play devil's advocate
  • See the big picture - the effect on you/others in the dispute
  • Expand the pie before trying to divide it
  • Keep control of your dispute and the negotiations
  • Handle difficult negotiations and avoid confrontation
  • Maintain a working relationship with customers/suppliers
  • Cope with lawyers better
  • Cope with the court process better


  • Are you suffering from musculoskeletal or related problems? At West London Acupunture & Naturopathy Clinic in Kensington, Chiswick, Harley Street we have experts who can help you understand and deal with such problems


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